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    Apr 28, 2024  
2022-2023 Catalog of Courses 
    
2022-2023 Catalog of Courses [ARCHIVED CATALOG]

PE 1390 - Fitness - Yoga


To explore the practice of Hatha Yoga at a beginning level and cultivate the balance between flexibility, strength, and endurance in body, mind, and spirit.

Credits: 1

Clock Hours - (Lect-Lab): (0-2)