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Oct 18, 2024
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2019 - 2020 Catalog of Courses [ARCHIVED CATALOG]
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PE 1380 - Fitness - Weight Training
The course will provide the student with knowledge of current strength training techniques applied to personal fitness goals and methods to build an appropriate weight training program to satisfy their individual needs.
Credits: 1
Clock Hours - (Lect-Lab): (0-2)
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